This month we are pausing to celebrate four brave individuals who stepped forward into unfamiliar territory to share their workout class with the online Suitcase of Courage community!!

Tuffy McDonald, Sarah Link, Emmanuel Kacatin, and Brett Baker!!

We are beyond grateful for you and your courage in answering the call to try something new and bring your classes to Facebook live for hundreds of people who experienced them! There’s no doubt this required you to learn something new and may have even added some additional stress to your life (the good kind though)!

GREAT JOB!

For those of you who haven’t had a chance to take their classes yet, you can go find them by clicking the button below and scrolling down the page.

“If it doesn’t challenge you, it doesn’t change you.