Ty Vines: from couch to 5K and beyond!
There’s something to say about being able to join in the celebration and success of someone else! Be sure to fill your cup, make memories, and find the fun for yourself in whatever you do.
Meet Ty Vines!! One of the Fun in the Sun 5K participants who snagged his personal record (26:55) just a few weeks ago! Ty doesn’t necessarily crave pounding the pavement (yet), but he gets the run done because his motivation, who’s pictured with him above, is way more important than any excuses. Ty started running in the Couch to 5K program in 2017 to lose some weight and hasn’t missed a Couch to 5K program since. He appreciates the endurance he’s been able to build and the social component it’s brought to his life.
Charge on, Ty!