Manny Kacatin is on the MOVE!
Every now and then you may have the good fortune to meet someone who instantly boosts your energy, lifts your mood, and puts a smile on your face. We can’t think of a better way to introduce you to Emmanuel (Manny) Kacatin, FUJIFILM Sonosite Bodyfit trainer, hiker, runner, weight-lifter, and all-around wonderful human!
Manny has been finding the joy and fun in movement and exercise since he was young growing up in the beautiful Hawaiian islands. When he moved to Seattle almost 35 years ago he didn’t miss a beat in finding his fitness groove in a new location.
Manny has been a loyal participant in local running races showing up rain, shine or freshly operated thumb! That’s right, one year at the Jingle Bell Run, he amused his friends and family by running the whole time with his hand in the air to keep the swelling down! (Maybe don’t try this one at home:).
He’s been a Relay for Life participant walking in the wee hours of night as well as an annual supporter (25 years strong) of the JDRF Beat the Bridge Run for type 1 diabetes where you literally race to get across the bridge before it’s raised! Impressively, Manny has defeated the bridge every year!
Manny’s philosophy is simple and powerful: “So much of life is about mindset. Make it fun. Make everything fun!”
With a daily routine of rising before the sun, drinking two tall glasses of water, and getting the dog out around the neighborhood, he knows there is joy in the most simple of routines. After a bone spur injury in his heel, Manny was forced to wear a boot for a stretch of time but didn’t let this setback keep him from his morning ritual stroll with the pup!
“When I take care of myself, I feel happy. My vision is to be able to run at age 80!”
With his plant-based diet, healthy snacks throughout the day, and regular Virgin Pulse coaching support, we don’t doubt Manny will be able to accomplish whatever he sets his mind and light-hearted attitude to!
We’re so honored and grateful for Manny’s commitment to teaching Bodyfit (currently on Monday’s at 11:30am) since 2016!! He says it feels good to walk the talk and teach others.
“There’s always time to get a workout in. I’m now a believer in the 25 minute workout!”
Way to go Manny Kacatin! You’re definitely walking the talk and encouraging others with your light!
Be awesome FUJIFILM NATION,
Your Suitcase of Courage Team
